When the Unexpected Strikes Read More Stress Reduction, Healthy Living Articles, Joni's LifeJoni SturgillApril 27, 2018rebuild, unexpected disappointment, challenge, mindfulness, when the unexpected strikes, meditation Pittsburgh, mindfulness meditation, steps to be more mindfulComment
Are You HERE? Healthy Living Articles, Meditation, Joni's LifeJoni SturgillSeptember 27, 2017mindfulness, being here, steps to be more mindful, stress reduction
Beyond the Fear Joni's Life, Stress ReductionJoni SturgillJuly 8, 2016fear, meaning in tragedy, tragedies, violence in mediaComment
Finding Meaning Joni's Life, Meditation, Stress ReductionJoni SturgillJuly 7, 2016Finding Meaning, challenge, how to get though sadness, life change, struggleComment
Clearing Space Healthy Living Articles, Joni's Life, MeditationJoni SturgillSeptember 22, 2015clearing clutter, clearing space to clear your mind, meditation, mental clutterComment
Unplugging...to Plug into Something Greater Joni's Life, MeditationJoni SturgillMay 5, 2015something greater, spirituality, unpluggingComment
Mindfulness Meditation - Friend or Foe? Joni's Life, MeditationJoni SturgillFebruary 17, 2015christian mindfulness meditation, meditation, response to anti-mindfulness meditation articleComment
Getting Comfortable with the Uncomfortable Joni's LifeJoni SturgillJanuary 5, 2015change, growth, post-traumatic growth, uncomfortableComment
There IS Enough Time Healthy Living Articles, Joni's Life, Stress ReductionJoni SturgillJuly 1, 2014Time ManagementComment
Referrals Get you a Free Session! Healthy Living Articles, Joni's LifeJoni SturgillApril 10, 2014free session!Comment
Clear Sky Wave - a poem by Joni Joni's Life, MeditationJoni SturgillMarch 27, 2014awakening poem, poemComment
Can Meditation Bring You What You Desire? Healthy Living Articles, Joni's Life, MeditationJoni SturgillMarch 13, 2014desired outcome, getting what you want, manifesting your dreams, meditation, meditation in pittsburghComment
Rising from the Ashes with Hope Healthy Living Articles, Joni's Life, Meditation, Stress ReductionJoni SturgillMay 22, 2013bombings, current events, meditation, oklahoma tornado, perspectiveComment
Getting Unstuck...preview to my e-book coming soon! Healthy Living Articles, Joni's Life, Stress ReductionJoni SturgillJanuary 7, 2013getting unstuck, healthy resolutions, improve your life, overcoming obstaclesComment
Kaleidoscope of the Mind Healthy Living Articles, Joni's Life, Stress ReductionJoni SturgillJanuary 2, 2013accepting change, ppoem about changeComment
Accepting Change Healthy Living Articles, Joni's Life, Stress ReductionJoni SturgillSeptember 23, 2012accepting change, change, life lessons, nature of changeComment