When the Unexpected Strikes Read More Stress Reduction, Healthy Living Articles, Joni's LifeJoni SturgillApril 27, 2018rebuild, unexpected disappointment, challenge, mindfulness, when the unexpected strikes, meditation Pittsburgh, mindfulness meditation, steps to be more mindfulComment
Processing Old Holiday Hurts Stress Reduction, Healthy Living ArticlesJoni SturgillNovember 22, 2017holiday hurts, processing traumaComment
Are You HERE? Healthy Living Articles, Meditation, Joni's LifeJoni SturgillSeptember 27, 2017mindfulness, being here, steps to be more mindful, stress reduction
Want Better, Deeper, More Restful Sleep? Stress Reduction, Healthy Living ArticlesJoni SturgillSeptember 21, 2017better sleep, natural sleep aid, mindfulness for sleep, mindfulness meditationComment
Do You Need a Power Up? Healthy Living Articles, MeditationJoni SturgillNovember 16, 2015holiday stress, power up, stress reduction tipsComment
Clearing Space Healthy Living Articles, Joni's Life, MeditationJoni SturgillSeptember 22, 2015clearing clutter, clearing space to clear your mind, meditation, mental clutterComment
Gardening Your Inner Landscape Healthy Living Articles, MeditationJoni SturgillAugust 4, 2015positive psychology, positive thinkingComment
There IS Enough Time Healthy Living Articles, Joni's Life, Stress ReductionJoni SturgillJuly 1, 2014Time ManagementComment
Referrals Get you a Free Session! Healthy Living Articles, Joni's LifeJoni SturgillApril 10, 2014free session!Comment
Can Meditation Bring You What You Desire? Healthy Living Articles, Joni's Life, MeditationJoni SturgillMarch 13, 2014desired outcome, getting what you want, manifesting your dreams, meditation, meditation in pittsburghComment
Healthy Through the Holidays & Beyond Healthy Living Articles, Stress ReductionJoni SturgillNovember 17, 2013health tips, holiday stress, stress reduction tips, top ten health tips, top ten list, top ten tips to get through holiday seasonComment
Rising from the Ashes with Hope Healthy Living Articles, Joni's Life, Meditation, Stress ReductionJoni SturgillMay 22, 2013bombings, current events, meditation, oklahoma tornado, perspectiveComment
Hello 2013! Healthy Living ArticlesJoni SturgillJanuary 7, 20132013 resolutions, new years resolutionsComment
Getting Unstuck...preview to my e-book coming soon! Healthy Living Articles, Joni's Life, Stress ReductionJoni SturgillJanuary 7, 2013getting unstuck, healthy resolutions, improve your life, overcoming obstaclesComment
Kaleidoscope of the Mind Healthy Living Articles, Joni's Life, Stress ReductionJoni SturgillJanuary 2, 2013accepting change, ppoem about changeComment
Accepting Change Healthy Living Articles, Joni's Life, Stress ReductionJoni SturgillSeptember 23, 2012accepting change, change, life lessons, nature of changeComment
Enjoy Summer Eating Healthy Living Articles, Healthy RecipiesJoni SturgillJuly 23, 2012fresh produce, summer eating, veggiesComment
Pittsburgh Meditation Flash Mob 6/9/12 Healthy Living Articles, Joni's Life, MeditationJoni SturgillJune 2, 2012flash mob, pittsburgh meditation, pittsburgh meditation flash mobComment
Top Ten Lessons From My Memorial Day Retreat Healthy Living Articles, Joni's Life, MeditationJoni SturgillMay 28, 2012krishna das retreat, meditation, spiritual growth, swami satchindananda, top ten Lessons learnedComment
To Understand & Be Understood Healthy Living Articles, Joni's Life, MeditationJoni SturgillApril 25, 2012communication, meditation, misunderstandings, relationship advice, understandingComment
