Back to All Events

Women's Empowerment Class

  • Healthy Body Peaceful Soul, LLC 2310 Mcdevitt Road Sewickley, PA, 15143 United States (map)

Are you living the life you want, with purpose and meaning?

Can you speak your mind without feeling guilt or wanting to please others?

Do you long for community and support around your personal goals?

Join Joni Sturgill, mindfulness facilitator, life coach, and Amazon best-selling author, in these monthly meetings where we will:

•Discuss goals and roadblocks to achieving goals

•Learn about and confront your fears in a safe space

•Practice active listening and clear communication

•Practice mindfulness and other stress management/focusing tools

•Complete and discuss journal assignments around purpose and meaning

•Create inspiring mantras and plans to step into the life you want

•Support and be supported by other women in community

Monthly class held at

2310 McDevitt Road, Franklin Park, PA 15143

First Session Tuesday, January 16, 6pm to 7:15pm, $15, limited to 6 people, pre-registration required by emailing Joni at jonisturgill@gmail.com.

 

Earlier Event: January 14
Mindful Yoga YTT yearlong program
Later Event: January 17
Yoga 1 Class