This insightful class offers basic concepts of mindfulness practices that can help reduce stress, improve focus and memory, and increase overall happiness. Email Joni at jonisturgill@gmail.com to pre-register and pay $15 via PayPal. Pre-registration is required. Class held at Become Your Happy, LLC, 11565 Perry Highway Suite #8, Wexford, PA, 15090
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Earlier Event: June 21
Mindfulness at Aspire Counseling
Later Event: June 27
Caring for the Caregiver Group