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Mindfulness at Aspire Counseling

  • Aspire Counseling 30 Maple Drive, suite A Wexford, PA, 15090 United States (map)

This insightful class offers basic concepts of mindfulness practices that can help reduce stress, improve focus and memory, and increase overall happiness. Email Joni at jonisturgill@gmail.com to pre-register and pay via PayPal. Pre-registration is required. Class held at Aspire Counseling, 30 Maple Drive, Suite A, Wexford, PA, 15090

Earlier Event: August 23
Gentle Yoga and Meditation
Later Event: August 30
Gentle Yoga and Meditation