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Mindfulness at Aspire Counseling

  • Aspire Counseling 30 Maple Drive, suite A Wexford, PA, 15090 United States (map)

This insightful class offers basic concepts of mindfulness practices that can help reduce stress, improve focus and memory, and increase overall happiness. Email Joni at to pre-register and pay via PayPal. Pre-registration is required. Class held at Aspire Counseling, 30 Maple Drive, Suite A, Wexford, PA, 15090

Earlier Event: July 26
Gentle Yoga and Meditation
Later Event: August 1
Yoga 1 Class