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Mindfulness for Advanced Cancer

  • Hillman Cancer Center 5115 Centre Avenue Pittsburgh, PA, 15232 United States (map)

Facing fear and uncertainty can feel overwhelming. These sessions will provide you with practices to help ground you in the present moment. The techniques learned can help offer you a sense of calmness and peace around your circumstances, as well as a sense of control during this phase of your journey.

These classes are ongoing and will happen on the second and fourth Wednesday of each month, from 2:30pm to 3:30pm. They are located on the second floor of the Hillman Cancer Center in Pittsburgh and are at no cost, thanks to the Integrative Wellness Center.

Earlier Event: April 25
Caring for the Caregiver Group
Later Event: April 25
Yoga 1 Class