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Gentle Yoga and Meditation

  • Ohio Township Nature Center 325 Nicholson Road Sewickley, PA, 15143 United States (map)

Gentle Yoga and Meditation Class at Ohio Township Nature Center

This class is perfect for those recovering from illness or injury, or those looking for gentle movement with breath training, mindfulness, and relaxation practices. Includes gentle, therapeutic movements to balance the body and calm and soothe the mind and emotions with meditation. No experience necessary. Please bring your own yoga mat and a small blanket. Please register for the class by emailing arubino@ohiotwp.org.

Earlier Event: February 21
Gentle Yoga & Meditation Class