Training Locations

 photo by Kim Weems

photo by Kim Weems


200 hour Mindful Yoga Training 2018

Sterling Yoga & Wellness Center
Located inside The Davis Professional Building at:
393 Vanadium Road Suite 201
Pittsburgh, PA 15243

An easy drive from any area of the city, Sterling Yoga & Wellness Center is a beautiful, serene setting to study yoga from in the south hills of Pittsburgh.
This 200 hour yoga teacher training will be held on one Saturday and Sunday per month in 2018, from 9:30 am to 5 pm.

January 13-14, February 10-11, March 10-11, April 21-22, May 5-6, June 2-3, July 14-15,
August 11-12, September 22-23, October 6-7, November 3-4, December 1-2

Contact Joni for more information. Fill out the Training Application here.

Meditation & Mindfulness
Deep Study & Teacher Training

Face-to-face sessions held at Sterling Wellness & Yoga,
inside The Davis Professional Building at:
393 Vanadium Road Suite 201
Pittsburgh, PA 15243

This 150 hour training will be both online and in-person. On the following dates, we will meet face-to-face at Sterling Yoga & Wellness Center, an easy drive from any area of the city, and a beautiful, serene setting in the south hills of Pittsburgh. 

Online Sessions:

These modules will be scheduled at a later time and most will be flexible in nature; you can complete them according to the schedule outlined or in your own time. Assignments given during the sessions will be due at specific times, usually prior to face-to-face meetings.

There will be no more than 5 scheduled group calls/webinars that require interaction. Please make every effort to call/be present online for these. If you are unable, a recording will be available for you to review, however the most benefit will be attained with participation.

You will be assigned a "buddy" (another participant) within the training. You are to make regular contact with your buddy to help keep each other on track with your practice, readings, assignment, and participation.

Have Questions? Want more detailed information? Email me.

Are you ready to sign up?
Fill out the Training Application here.

In-person Dates:

Thursday, June 14, 6 to 8pm

Saturday,June 16, 8am to 5:30pm

Saturday, July 28, 8am to 5:30pm

Thursday, August 16, 6-8pm

Friday, August 17, 6-8pm

Thursday, Sept. 13, 6-8pm

Saturday, Sept. 15, 8am to 12pm

Thursday, Oct. 4, 6-8pm

Friday, Oct. 5, 1-5pm

Thursday, Nov. 8, 6-8pm

Saturday, Nov. 10, 8am to 12pm

Thursday, Dec. 6, 6-8:30pm

Saturday, Dec. 10, 8am to 12pm

Thursday January 10, 6-8:30pm

Saturday, Jan. 12, 8am to 5:30pm

Saturday, Feb. 9, 8am to 5:30pm

300 hour Mindful Yoga Training

Yoga Edge
941 Merchant Street
Ambridge, PA 15003

Minutes off of I-79, and Route 65, Yoga Edge is a cozy studio in Beaver County, but easily accessible for anyone in Butler or Allegheny Counties as well. This 300 hour training schedule will be posted soon. Classes to begin in late fall, 2018 and carry through 2019. Fill out the Training Application here.