5 Ways to Feel Calm on Your Busiest Days Healthy Living ArticlesJoni SturgillFebruary 14, 20125 ways to feel better, busiest days, how to reduce stress, top five ways to be your best self on your worst days, ways to feel calmComment
How To Be Happy Through the Holidays Healthy Living Articles, Joni's Life, Meditation, Stress ReductionJoni SturgillNovember 11, 2011expectations, happy through the holidays, holiday stress, how to reduce stress, meditation Pittsburgh, stress reliefComment
The Yin & Yang of "Freak-Out Reaction" Healthy Living Articles, Meditation, Stress ReductionJoni SturgillJanuary 25, 2011deep breathing, freak out, how to reduce stress, reactive nature, yin yang Comment
Restorative Yoga Healthy Living Articles, Stress Reduction, YogaJoni SturgillNovember 14, 2010PA, Restorative Yoga Pittsburgh, how to reduce stress, stress relief, yoga Pittsburgh Comments
