Weigh Less, Live More - find your health and joy!
I finally managed to re-record my Weigh Less, Live More talk. The old file got corrupted somehow. If you're interested, check out this audio class. The class is about 26 minutes long. Listen all the way to the end. My top 5 tips on how to jump start your journey to find a healthy weight and live a more full and joyful life starts there!
Please contact me if you'd like more information on my Nutrition & Wellness program. I work with both individuals and groups!