HBPS
Services Corporate Programs Plugged Into Mindfulness Train With Me Speaking
Home Contact Schedule Shop Blog
ServicesCorporate ProgramsPlugged Into MindfulnessTrain With MeSpeaking
HBPS
HomeContactScheduleShopBlog

Mindfulness Meditation MP3

Hi. This is the perfect time of year to start meditating, or to refresh your meditation practice. Listen to this 5 minute guided mindfulness meditation. You can even download the file onto your computer or ipod to listen to it anytime you need to center yourself. Peace to you! - Joni

 

Mindfulness Meditation1

Stress ReductionJoni SturgillDecember 2, 2010guided meditationComment
Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes
Previous

Article Share on Breathing

Healthy Living Articles, Stress ReductionJoni SturgillDecember 6, 2010Breathing
Next

Slow Down!

Healthy Living Articles, Stress ReductionJoni SturgillNovember 26, 2010
724-713-7280 jonisturgill@gmail.com
HomeContact

POWERED BY SQUARESPACE