Corporate Programs

Mindfulness

Yoga

 Nutrition

Wellness

Mindful Ascent:
an executive coaching &
mindfulness program

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Yoga Classes

Having a mind-body program like yoga on company grounds can help employees improve their productivity and mental clarity while reducing the number of their sick days. This can reduce health care costs and improve employees' overall health. Your employees will return to work recharged physically, mentally and emotionally.

Contact me for more details or information on hosting a regular yoga class at your organization. 

Mindfulness & Meditation

Mindfulness and meditation in the workplace has become a hot topic, with good reason.

In addition to reducing stress, mindfulness improves confidence and mental concentration, which, for anyone from a top level executive, to an administrative assistant, can equal more calm, clear, focused decision making.

Mindfulness and meditation sessions are available as a workshop series, a weekly class, or a one time seminar.  Contact me to host this program at your workplace. 

Nutrition & Wellness

With rising healthcare costs, employee wellness programs are so important, for both the health of your organization and for the health of individual employees. 

My program for employees empowers participants by educating them about food and how other factors in their lives contribute to their health. I offer simple techniques to increase health and vitality, eye opening perspectives about wellness and nutrition, quick and healthy recipes, simple exercises, healthy shopping tips, and I'll teach how to make healthy choices when eating out.

This program is offered as a workshop series or one time seminar and is available in person or via conference call and web. Contact me for more information.

Mindful Ascent:
an executive coaching
& mindfulness program

Joni works with organizational psychology expert, Laura Lash on this program that helps executives move through transitions in life and career with purpose and meaning, using tools of mindfulness and positive psychology to develop overall balance and work-life satisfaction. 

Joni's Corporate Clients have included:

Google, Pittsburgh

Bayer Corp. (now Covestro)

Net Health Systems

Crown Castle, Inc.

Regulatory & Quality Solutions, LLC

Pittsburgh Action Against Rape

Erie Insurance

Pittsburgh Cultural Trust Shared Services

Healthy Start, Inc.

Slippery Rock University Psychology Department