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Thursday
Dec022010

Mindfulness Meditation MP3

DateThursday, December 2, 2010 at 10:13AM

Hi. This is the perfect time of year to start meditating, or to refresh your meditation practice. Listen to this 5 minute guided mindfulness meditation. You can even download the file onto your computer or ipod to listen to it anytime you need to center yourself. Peace to you! - Joni

 

Mindfulness Meditation1

AuthorJoni Sturgill | CommentPost a Comment | Print ArticlePrint Article
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